Personal Trainer & Fitness Trainer Certification
	“Make a bright future in the fast-growing fitness profession” This is a scientific and comprehensive fitness course which takes your passion to the next level. You will be known as a Certified Personal Trainer / Gym Trainer at International standards. Topics covered: Anatomy, Physiology, Biomechanics ( basic principles). Strength training for upper and lower body. Endurance training. Difference between indoor and outdoor training. Stretching and flexibility. Most Common Muscle – skeletal injuries. Exercise programming.